45 Min Upper Body Yin Yoga – Deep Back & Shoulder Stretch for Tension Relief
45:10
Microsoft NewsYoga with Kassandra
45 Min Upper Body Yin Yoga – Deep Back & Shoulder Stretch for Tension Relief
Release tightness and stress in your upper body, shoulders, and back with this gentle 45-minute Yin Yoga session. Designed to improve flexibility and ease tension, this slow and mindful practice is perfect for anyone experiencing stiffness, stress, or poor posture.
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