TRX Glutes & Core by @fitblvd . 📌6-8 tempo mountain climber pike 📌6-8 glute bridge hamstring tuck 📌6-8 Spider-Man push-up hovering lunge pause 📌6-8 each: one leg SLDL curtsy 📌10 sit-up glute bridge to reverse row Vieni a scoprire TRX l'unico e l'originale: http://ow.ly/6z0g50yDph8 Se vuoi diventare un trainer certificato TRX ecco il calendario corsi: http://ow.ly/ipGE50yDph7 #trxitalia #trxtraining #trxworkout #trxcore #trxglutes #fullbodyworkout #trxathome #trxanywhere #strongbodystrongmin
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