🧠 OK, let’s break it down. If you love someone with ADHD, here’s the reframe that can save relationships: 🧠 A lot of ADHD traits can look like character flaws from the outside. But often it isn’t “they don’t care.” 🧠Sometimes it’s variable activation timing (care ≠ ignition). Meaning the intention is there, the tank may even be full, but the engine hasn’t turned over yet. 🧠Other times it’s executive function friction in the engine itself, showing up as attention drift, time blindness, bandwi
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🧠If you love someone with ADHD, here’s the reframe that saves relationships: 🧠A lot of ADHD symptoms look like “character flaws” from the outside. But what’s often happening is executive friction, attention drift, time blindness, bandwidth overload, nervous system reactivity, and cue-dependence, and NOT “they don’t care.” 👉Try this instead of assuming intent: “Is this an executive function moment or a values moment?” (And if it’s EF: add cues, simplify the next step, co-regulate, and get spec
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