Most of my workouts are high intensity and explosive so I thought it’s time I switch it up for you all. This workout is advanced and will help your controlled and slower tempo exercises. Give these a try and remember to like and comment on what other workouts you like to see! Workout Programs | Tips | Nutrition https://cutt.ly/MVBodyandBurnCourse | Michael Vazquez
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Most of my workouts are high intensity and explosive so I thoug…
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Partner Workout | Michael Vazquez Alright squad here is your challenge for today. Grab a partner let's get these workouts in 💪🏽 🌊Flow Challenge 🌊 Loaded Beast | Front Kick Through | Loaded Beast | Front Kick Through | Loaded Beast | Push-up | Shoulder Tap | Table Top Press | Table Top Shoulder Tap | Double Side Kick Through | ————— 🔥 Plate Work Served🔥 *Perform These Exercises As A Circuit 4-5X.💪🏽 Each move for 30-45 seconds with zero Rest Between Exercises. Take A 1 Minute Rest Between
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Partner Workout | Michael Vazquez Alright squad here is your challen…
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104K views · 1.1K shares | Nothing like a good ole fashioned dumbbell...
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104K views · 1.1K shares | Nothing like a good ole fashioned dumbbel…
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90K views · 5.7K reactions | Explosive workout  | Michael Vazquez | Facebook
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90K views · 5.7K reactions | Explosive workout  | Michael Va…
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71K views · 364 reactions | Parallel bars are an awesome way to build killer core strength, balance, and coordination. Give this workout a shot if you have access to some bars!  ✅Static L-Sit Hold 10 Second Hold | 4 Sets ✅Explosive Push Up 4 Sets | 10 Seconds Rest Hand-Stands ✅5 Sec Hold | 3 Sets | 10 Sec Rest Push-Ups - L sit Hold ✅3 Sets | 10 Sec Rest Ready to make a change?  https://www.michaelvazquez.com | Michael Vazquez | Facebook
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71K views · 364 reactions | Parallel bars are an awesome way to build …
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751K views · 10K reactions | Agility Ladder Workout With Michael...
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751K views · 10K reactions | Agility Ladder Workout With Michael...
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194K views · 843 shares | What's up savages! Here is a 5 exercise full-body dumbbell pump. It's quick, and fun, so no excuses!  Dumbbell Pushup - Row | 12 Reps - 4 Sets Lunge & Press | 12 Reps - 4 Sets Dumbbell Plank Slides | 45 seconds - 3 Sets Curl Squats | 12 Reps - 4 Sets Hammer Curl - Jumping Squats | 12 Reps - 4 Sets Be sure to subscribe to my youtube channel for weekly workout content!  www.michaelvazquez.com/ | Michael Vazquez | Facebook
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194K views · 843 shares | What's up savages! Here is a 5 exercise full-…
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New week same grind! 💪 Here’s a great full body workout with the b…
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386K views · 3.7K reactions | How is he climbing the rope with a barbell…
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Bodyweight and Minimal equipment workouts are much needed right n…
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Michael Vazquez - Leg Workout🔥 Here’s a great Leg Workout...
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Full Body Workout ⚔️ Save this workout for your next gym sesh! E…
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What's up Warriors! Let's get HYPE today and crush this workout 💪🏽 🔥 Su…
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Watch the full workout video here! 👉https://youtu.be/QIk2-bN4tgY Ei…
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Whats up Warriors today I'm going to show you how to do the Tiger B…
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1.1M views · 7.3K reactions | This workout is NOT for the faint-heart…
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18K views · 1.3K reactions | Got no time to workout? try this  Love …
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496K views · 10K reactions | Three bar exercises to save for your nex…
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Workout of the day let’s crush it!👊 Each exercise perform 45 second…
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5 Exercise Workout with just a bench🔥 What’s up! Let’s start your …
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🔥3 Exercise Shoulder Pump🔥 Love incorporating these three moveme…
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You don’t need a gym to get a workout. Get outside and mix it u…
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Michael Vazquez - Shoulder workout with a challenge....
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