37 reactions · 28 shares | From our hearts to yours: Complimentary access to The HeartMath Experience online program. Tools for reducing stress and anxiety while increasing inner security, balance and emotional poise during these challenging times. We are all in this together. Get your license today at https://www.heartmath.org/HME. | HeartMath Institute | Facebook
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We now understand, through scientific research, that the quality of our emotions can actually affect the way our heart beats and the overall quality of the signals it sends to our brain. The HeartMath Experience will show you which practical techniques can put you back in control. | HeartMath
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