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Lift Light, Get Lean: 28-Day Weight-Training Plan For Safe And Easy Weight Loss

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Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized

Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (

Grow Young Fitness Foundation Exercises For Seniors - Low-Impact Senior Exercise DVD For Improving Your Entire Body - Ch. 2 Workouts For Seniors

Grow Young Fitness Strength Exercises For Seniors - Low-Impact Senior Exercise DVD For Building Muscle And Burning Fat - Ch. 2 Workouts For Seniors

10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina

CRITICAL BENCH Metabolic Stretching Workout DVD - Improve Flexibility, Increase Mobility, And Burn Body Fat With Dynamic, Low Impact, At Home

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