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3 POINT STANCE - PART 1 - Defensive Line Fundamentals and Techniques
This Vlog provides detailed instructions on the 3 point stance. I specifically focus on the accurate positioning of a defensive linemen’s foot placement, hip placement, and hand placement. This detailed coaching vlog on the stance will help you to generate maximum power in your punch and in your first step. It's a "must watch" to learn the ...
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