Bulging Disc in Back - Search Videos

Bulging Disc vs Herniated Disc: Simple Anatomy Explanation

Confused about bulging discs and herniated discs? Here’s a simple explanation of the anatomy: A Bulging Disc is when the outer layer of the disc weakens and bulges outward (like a tire losing shape). A Herniated Disc (also called ruptured or slipped disc) is when the soft inner gel actually breaks through the outer layer and presses on nearby ...

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A bulging disc can compress a nearby nerve, causing pain, numbness, tingling, or weakness that travels down your back or legs. This gentle decompression technique helps create space between the vertebrae, reduce pressure on the nerve, improve mobility, and ease discomfort naturally. Consistency is key. #bulgingdisc #sciatica #backpain #physiotherapy

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