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According to mythology, the knowledge of yoga was first given by Adiyogi Shiva , who is also considered the father of yoga. Adiyogi Shiva: In Yoga culture, Shiva is known as Adiyogi or the first yogi who taught the science of Yoga to humanity. Maharishi Patanjali: However, Maharishi Patanjali systematically compiled and refined the various aspects of yoga and gave the knowledge of yoga in his “Yoga Sutras”. Origin of Yoga: Yoga is believed to have originated in India around 26,000 years ago. Var
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