Perfect Full Body Workout at Home 💪 | Push-Ups, Squats, Leg Raises & Core Circuit
0:14
YouTube𝗥𝗘𝗗 𝗚𝗔𝗬
Perfect Full Body Workout at Home 💪 | Push-Ups, Squats, Leg Raises & Core Circuit
Build strength, burn fat, and improve endurance with this perfect full body home workout. Start with 10 push-ups, followed by 20 squats and 10 leg raises. Then perform 40 mountain climbers and finish with a 30-second hollow hold. Repeat this circuit for 3 rounds to get maximum results. This no-equipment workout targets your chest, legs, core ...
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