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YouTubeDr Sulman Feroz
Day 16/60: Powerful Benefits of Walking – Walk Your Way to Better Health #WalkForHealth #Walking
Welcome to Day 16 of our 60-Day Health Series!Walking is one of the simplest yet most powerful ways to improve your overall health. Whether it’s a morning walk, toe walking, or reverse walking — each form offers unique benefits for your body and mind.In today’s video, I’m sharing: The key health benefits of walking daily How to walk ...
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A Severe Thunderstorm Warning has been issued. If you are in the yellow area, move indoors immediately. Stay indoors until at least 30 minutes after you last hear thunder. Follow the First Alert Weather Team for updates. | KOLD News 13
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