Vajrasana Diamond Pose (Thunderbolt Pose) Method, Benefits, Side Effects
easyayurveda.com
Vajrasana Diamond Pose (Thunderbolt Pose) Method, Benefits, Side Effects
Vajrasana makes the body of the doer or practitioner (of this asana) as stronger as a diamond. Breathing poses or exercises like kapalabhati, Pranayama and Anulom-Vilom are performed in the Vajrasan position.
Jan 17, 2018
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Vajrasana Benefits
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