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Supta Padangusthasana in its traditional essence — practiced without props, focusing on strength, alignment, and simplicity. A reminder that the body itself is the greatest tool. #SuptaPadangusthasana #YogaTradition #YogaAsItIs #StrengthAndAlignment #YogaJourney #MindfulMovement #BackToTheRoots #YogicWisdom #shammisyogalaya | Shammi's Yogalaya
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