Simhamukha Hand Gesture (Mudra) - Online Bharatanatyam
Simhamukha Hand Gesture (Mudra) - Online Bharatanatyam
Mar 25, 2008
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✨ SIMHA MUDRA ✨ Gesture of the Lion Among the many practices in Hatha Yoga, there are some whose very names reveal their essence — their purpose, energy, and benefit. The lion is fierce, courageous, and unafraid to express its truth. And so becomes the practitioner who integrates Simha Mudra into their daily sadhana. This mudra cultivates courage and teaches us to speak our truth with clarity and confidence. One of my teachers once told me: “It will also help you calm the lion within.” 🦁🙏 How?
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