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Welcome to my beginner-friendly meal prep series 🤭🤸🏼 All meals are gluten & dairy-free and under 5 ingredients! We focus on whole foods, but use shortcuts like good-for-you boxed mixes and frozen rice. Aka, little tricks to save time while still keeping things healthy. Overall, I want YOUR feedback. Is this simple enough OR do we need to simplify even more? You let me know, and we’ll modify for the next one. 🤍 Full meal prep blog post with step-by-step instructions & a grocery list is on my
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Making cheap healthy meals that don't suck #mealprep #budgetsavings #healthyrecipes
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TikTokmillie.eatssss
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Weekly meal prep! Yesterday got way too busy and I didn’t have time to edit, so we’re a day late! Here’s what I’m eating this week, with all the recipes below 👇🏼 🥬 Golabki / Stuffed Cabbage Bringing out some of my Polish roots with this one 🇵🇱 Makes about 4 servings: • 1 lb 96/4lean ground beef • 50g diced onion • 200g cauliflower rice • Italian seasoning • Oregano • Salt pepper • Garlic powder • Onion powder • 1 head of cabbage • 1 can tomato soup of your choice Boil the cabbage for about
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TikTokrose.rybak
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