Scalene Muscle Stretch | Transform Chiropractic
transformchiropractic.com
Scalene Muscle Stretch | Transform Chiropractic
Scalene stretch is important especially if you sit all day as poor posture over time can lead to tight neck muscles and pain. Click here to watch a video and learn how to do it.
2 months ago
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#Scalene Muscles Anatomy
Learn Muscle Anatomy: Scalene Muscles and Other Neck Anatomy
Learn Muscle Anatomy: Scalene Muscles and Other Neck Anatomy
visiblebody.comJan 22, 2013
17K views · 591 reactions | The scalene muscles are a group of three...
17K views · 591 reactions | The scalene muscles are a group of three...
Facebook3 weeks ago
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Do you experience stifness or pain on one side of your neck? Maybe it moves down to the top of the shoulder, shoulder blade or arm? Have you also been stretching that tight muscle by pulling in the opposite direction? Maybe you’ve been tight to stretch the upper trapezius or scalene muscles. This is a very common mistake because while of course there are times when the muscle itself is tight from overuse… Most of the time when the pain has been around for a week or longer there is some type of i
Do you experience stifness or pain on one side of your neck? Maybe it moves down to the top of the shoulder, shoulder blade or arm? Have you also been stretching that tight muscle by pulling in the opposite direction? Maybe you’ve been tight to stretch the upper trapezius or scalene muscles. This is a very common mistake because while of course there are times when the muscle itself is tight from overuse… Most of the time when the pain has been around for a week or longer there is some type of i
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