Modo Yoga on Instagram: "That final savasana feeling 😌 #modoyoga #yogacommunity #yogalife"
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Guided Savasana - The Connected Yoga Teacher
Guided Savasana - The Connected Yoga Teacher
May 3, 2018
theconnectedyogateacher.com
Like any yoga posture, savasana has alignment that can help facilitate deeper opening and flow of energy (prana) throughout your body for a deeper experience. If you don’t have a teacher or partner to do it, you can align yourself! Here’s how: ✨ allow your feet to spread apart from each other as wide as the mat. Most feet will splay outward- let them! This position of the legs and feet allow for optimal opening of the hip joint in this position and keep your sacral chakra in harmony ✨ likewise m
Like any yoga posture, savasana has alignment that can help facilit…
136.1K viewsJun 9, 2023
TikTokcathymadeoyoga
courtenay pipkin on Instagram: "I don’t know if savasana etiquette isn’t talked about enough in YTT, but I feel like so much of it should be standard practice…yet I think it just doesn’t get enough of a mention. So here I am None of what I ever share or talk about is intended to shame teachers or point fingers at certain practices (so keep that out of the comments please too). Mostly, I think YTT is stretched too thinly to be able to cover EVERYTHING you might want to think about as a teacher. T
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