Join us for another short yoga break, brought to you by our Director of Chopra Yoga, Sarah Finger. ✨ In this video, Sarah will guide you through a simple posture — Chair Pose (or Utkatasana). This pose is perfect if you're looking to feel a little more grounded during the day. | Chopra
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Deepak Chopra on how to incorporate meditation into your life
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I’m thrilled to reveal the cover of my next book, Living in the Light, which I wrote in partnership with Sarah Finger of Ishta Yoga. This guide to the philosophy and practice of Yoga includes an eight-week program which mirrors the eight stages of transformation in Yoga to help you reach your highest potential and a deeper understanding of self. Preorder your copy now: http://hyperurl.co/livinginthelight | Deepak Chopra
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Yoga for Enlightenment: From Addiction To Total Freedom, a conversation with Deepak Chopra and Eddie Stern. In this video, Eddie Stern and Deepak Chopra discuss Sutra #22 in the Vibhuti Series. | Deepak Chopra
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Yoga for Enlightenment - Knowing the Meaning & Timing of Death - Unfolding the Potentials of Friendliness & Strength - A conversation with Deepak Chopra and Eddie Stern | Deepak Chopra
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⏳ Did you know yoga holds the key to slowing—and even stopping—the experience of time? In samadhi, time dissolves. The biological clock pauses. Aging slows, sometimes even reverses. This is why yogis are often radiant, long-lived, healthy, and joyful. ✨ Time is not just hours and minutes—it is a state of consciousness. When your attitude shifts, the wisdom of aging meets the biology of youth. 🎥 This clip is from the Amrit Event on August 9 — “An Evening with Deepak Chopra.” And now, we’ll conti
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