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Dietitian Janelle is walking us through one of her go-to lunch upgrades. This one starts out with a simple Minestrone soup and turns into a full, balanced meal in just a few steps. Dietitian Janelle used: 🍲Minestrone Soup 🥗Salad Bar Greens with Avocado and Salmon 🍞Dietitian's Choice 7-Grain Bread Here's how to make it easy: grab a cup of our Minestrone, then build a salad bar bowl with mixed greens, avocado for healthy fats, and salmon for a heart healthy protein rich in omega-3s. A light dri
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My supplement drawer from years of throat burning 🥵 Most of it was never made for an irritated throat, so as a dietitian I formulated the one I couldn’t find: @Sequoia Soothe is slippery elm, L-glutamine, DGL and zinc carnosine in one unflavored scoop. It soothes and coats on the way down. Up to 30% off when you subscribe, and a 30-day money-back guarantee. #throat #globus #heartburn
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