Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
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How To Do Supta Virasana | Reclined Hero Pose | Supta Virasana | Yoga and You | #suptavirasana #virasana #heropose #reclinedheropose #yoga #yogini #yogaaddiction #yogalove #yogaeverywhere #fitness #befit #stayfit #stayhealthy #livehealthy #livelong Supta Virasana, or Reclining Hero's Pose, is the reclining variation of Virasana, a seated yoga pose, with the legs bent at the knees and the calves resting alongside the thighs, feet pointing backward. It is considered an intermediate pose that deepl
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