Join Stephanie for a 45-minute Cardio Flow water aerobics session! Get inspired and learn fresh moves to elevate your classes and workouts. | PoolFit
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Join Stephanie for a 45-minute Cardio Flow water aerobics session! Get inspired and learn fresh moves to elevate your classes and workouts. | PoolFit
PoolFit. . Join Stephanie for a 45-minute Cardio Flow water aerobics session! Get inspired and learn fresh moves to elevate your classes and workouts.
5.4K viewsSep 23, 2024
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Filmed in 2017, Deep CardioTone is a 45-minute pool workout that can be done in both deep & shallow water, with or without the pool wall. This water exercise video appears on both the Poolfit App and http://Fitmotivation.com (video & notes for instructors). | PoolFit
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Filmed in 2017, Deep CardioTone is a 45-minute pool workout that can be done in both deep & shallow water, with or without the pool wall. This water exercise video appears on both the Poolfit App and http://Fitmotivation.com (video & notes for instructors). | PoolFit
FacebookPoolFit
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Filmed in 2017, Deep CardioTone is a 45-minute pool workout that can be done in both deep & shallow water, with or without the pool wall. This water exercise video appears on both the Poolfit App and http://Fitmotivation.com (video & notes for instructors). | PoolFit
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FacebookPoolFit
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