this fan conditioning drill works both sides. Before each kick, switch your grip to have outside hand high #poledancer #pdconditioning #pdfankick #pleasers #pdbeginner
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TikTokgeminipolefitness
Replying to @Huffle_Maiden How did I forget this Fan Kick transition to Back Hook! I love it so much! Thank you for the reminder of this cute pole dancing flow transition #poleflow
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To finish off my Fan Kick series here’s 5 exits from the pole dance move. Which is your favourite? #poletutorial #poletok
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Some of my favorite transitions from a fan kick🪭 #BeginnerPole #Pole #PoleDance #PoleBeginner #Poletok
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TikTokthelittlepolerina
Higher beginner / early intermediate spin pole, pole dance / fitness combo - A cartwheel / fan kick is a nice way to initiate your spin in a spinning pole combo without going to fast (a common problem when you are new to doing combos on spin) it allows for a little more control then whipping in via a regular spin - #beginnerspole #polebeginner #polecombos #spinpolecombo | Katie Henry Pole dancer & Fitness Instructor
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FacebookKatie Henry Pole dancer & Fitness Instructor
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