Understanding Pitta - The Driven and Dynamic Dosha #ayurveda
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YouTubeHeyMonicaB
Understanding Pitta - The Driven and Dynamic Dosha #ayurveda
Pitta dosha is the energy of transformation in Ayurveda—made of fire and water. Pitta types are driven, opinionated, athletic, and sharp… but they also tend to overheat, get stressed out, and try to control everything around them. Sound familiar? When Pitta is out of balance, it shows up as inflammation, frustration, and burnout. Ayurveda ...
409 views7 months ago
Pita Recipes
Herb Pita with Turkish Eggs *Ingredients* For the pita (12 small size pita): 500 g bread flour 11 g active dry yeast 20 g salt 10 g granulated sugar 290 ml lukewarm water ¼ cup chopped rosemary (optional) Herb & garlic topping: ¼ cup olive oil 1 garlic clove (minced) 2 tbsp. fresh parsley- chopped For the dip: 2 tbsp. Turkish/Greek yogurt 1 garlic clove - minced 1 teaspoon lime zest 1 tbsp. lemon juice Salt & pepper 30g butter 1/2 tbsp. paprika 2 eggs, poached ¼ tbsp. Aleppo pepper Dill *Instruc
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Herb Pita with Turkish Eggs *Ingredients* For the pita (12 small size pita): 500 g bread flour 11 g active dry yeast 20 g salt 10 g granulated sugar 290 ml lukewarm water ¼ cup chopped rosemary (optional) Herb & garlic topping: ¼ cup olive oil 1 garlic clove (minced) 2 tbsp. fresh parsley- chopped For the dip: 2 tbsp. Turkish/Greek yogurt 1 garlic clove - minced 1 teaspoon lime zest 1 tbsp. lemon juice Salt & pepper 30g butter 1/2 tbsp. paprika 2 eggs, poached ¼ tbsp. Aleppo pepper Dill *Instruc
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