Depression will try to convince you that you’ve lost yourself forever. That the old you is gone. That you’ll never feel normal again. That voice is not truth. It’s a fear based survival response from a nervous system that’s been stuck in protection mode for too long. When your brain is overwhelmed, it creates stories to explain the discomfort. Those stories feel real, but they are not permanent. You don’t lose yourself because of depression. You disconnect from yourself because you’ve been livin
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TikTokdepressionfilip
Depression will try to convince you that you’ve lost yourself forever. That the old you is gone. That you’ll never feel normal again. That voice is not truth. It’s a fear based
Filip | Depression Coach(@depressionfilip). original sound - heismanszn. Depression will try to convince you that you’ve lost yourself forever. That the old you is gone. That you’ll never feel normal again. That voice is not truth. It’s a fear based survival response from a nervous system that’s been stuck in protection mode for too ...
581 views1 month ago
Depression Symptoms
UnderstandingDepressionSymptoms
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Depression symptom recognition: identifying clinical signs and seeking appropriate treatment
Depression symptom recognition: identifying clinical signs and seeking appropriate treatment
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Depression symptom recognition: identifying clinical signs and seeking appropriate treatment
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