Perfect Your Overhead Press (with World’s Strongest Man Martins Licis!)
6:39
YouTubeSquat University
Perfect Your Overhead Press (with World’s Strongest Man Martins Licis!)
Do you need help with overhead press technique? This video explains everything you need to know about how to perfect this lift. 2019 World's Strongest Man @Martins Licis & Dr. Aaron Horschig share their favorite tips for pressing with great technique! Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing ...
144.9K viewsOct 14, 2020
Overhead Press Form
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The PERFECT Overhead Press Form Tips 1) Keep shoulders depressed 2) Bar should end directly above the head 3) Keep elbows tucked 4) Ensure a Straight Bar Path Size & Shred Training program → deltabolic.com | Andrew Kwong
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