20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
558.2K viewsApr 19, 2021
Shorts
Physio Neck Exercises Stretch & Relieve Routine
5:10
5.1M views
Physio Neck Exercises Stretch & Relieve Routine
Michelle Kenway
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
13:57
2.5M views
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
Dr. Jon Saunders
Related Products
Neck Traction Device
Neck Pain
Neck Pain Relief
#neck
Muscles of the Neck (Groups, Origin, Insertion, Function)
Muscles of the Neck (Groups, Origin, Insertion, Function)
YouTubeDec 19, 2021
How to Fix a Stiff Neck - 4 Steps for Quick Relief
How to Fix a Stiff Neck - 4 Steps for Quick Relief
YouTubeSep 11, 2019
Top videos
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeHASfit
834.9K viewsMar 2, 2017
Best Neck Exercises for a Thicker & Stronger Neck
5:46
Best Neck Exercises for a Thicker & Stronger Neck
YouTubeCardio Cult
1.6K views2 months ago
Best Exercises To Strengthen Neck Muscles [Helps Posture!]
7:19
Best Exercises To Strengthen Neck Muscles [Helps Posture!]
YouTubeTone and Tighten
490.1K viewsOct 20, 2022
Neck Strengthening Routine
Neck Anatomy - Organisation of the Neck - Part 1
5:26
Neck Anatomy - Organisation of the Neck - Part 1
YouTubeAnatomyZone
1.3M viewsDec 2, 2011
Scalene Muscles of the Neck - Human Anatomy | Kenhub
3:27
Scalene Muscles of the Neck - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
255.7K viewsOct 29, 2015
Neck Muscles Anatomy - Anterior Triangle - Part 2
6:01
Neck Muscles Anatomy - Anterior Triangle - Part 2
YouTubeAnatomyZone
219.6K viewsDec 2, 2011