6 Powerful Mudras to Boost Brain, Energy, Sleep & Circulation Naturally | Try Now | Yoga Shakti
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6 Powerful Mudras to Boost Brain, Energy, Sleep & Circulation Naturally | Try Now | Yoga Shakti
🖐️ Want to improve your memory, boost your energy, sleep better, and support your body's natural healing — all without medicine? In this video, discover 6 ancient and powerful mudras (hand yoga poses) that target multiple health problems by balancing your internal energies. Benefits of these mudras: Sharpen Memory & Focus – Improve ...
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