As deployments end and reintegration begins, service members and their families may face emotional and psychological challenges. Hear from MilSpouses as they share practical tips to help navigate the ups and downs of disrupted routines and family dynamics, along with creative ways to maintain connection with your service member when they’re deployed. Thanks for listening! Know someone who might be interested? Share this podcast episode with a friend or loved one — they can listen wherever they s

It’s that time of year again 📦🌲. If you are looking to send your service member or military family a care package, learn the ins and outs to make sure it arrives on time 🎁: https://www.militaryonesource.mil/relationships/support-community/sending-a-military-care-package/ | Military OneSource

Every military move is unique. No matter where you’re headed and who you’re bringing with you, find support and benefits to help you prep for this PCS. | Military OneSource

Keep us with you through every MilLife moment. Download the My Military OneSource app for support on the go: https://www.militaryonesource.mil/confidential-help/interactive-tools-services/resilience-tools/my-military-onesource-app-puts-benefits-resources-in-your-pocket/. | Military OneSource