Yoga class. People doing yoga asanas in bright studio. Ashtanga yoga. Hero pose Stock Video
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Yoga class. People doing yoga asanas in bright studio. Ashtanga …
Jan 10, 2018
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8K views · 152 reactions | How to do Hero Pose / Virasana? Benefits of Hero Pose: Stretches the hips, thighs, knees, ankles and feet. Improves and strenghtens confindence Strengthens the foots arches Helps with digestion and helps to relieve gas. Practice Yoga with the right and health-giving Alignments. More Infos: https://www.udemy.com/healingyoga/?couponCode=YOGASAMITIPROMO | Samiti Yoga | Facebook
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8K views · 152 reactions | How to do Hero Pose / Virasana? Benefits of …
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