Tortoise Pose usually refers to Kurmasana. #yoga #yogaskills #challenge
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YouTubeYoga With Ashish
Tortoise Pose usually refers to Kurmasana. #yoga #yogaskills #challenge
Tortoise Pose usually refers to Kurmasana, a deep forward-folding yoga posture resembling a tortoise withdrawing into its shell. 🐢 What is Kurmasana (Tortoise Pose)? Kurmasana is an advanced yoga pose in which the body folds forward and the arms extend underneath the legs, encouraging deep hip opening, forward flexion, and calming of the ...
1.1K views2 months ago
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