🌟 Final Days to Save! 🌟 Want to take your teaching to the next level? The Yoga Drills Training Program is your key to unlocking strength, flexibility, and smarter sequencing! 🧘‍♀️💪 ⏳ Early Bird Pricing Ends Soon! ⏳ Join Kino MacGregor and Bob Schroedter for this 5-week online training, running May 7 – June 5, exclusively on Omstars! 🖥️ 🔥 Last Chance for Early Bird Pricing! 🔥 💰 Enroll now for just $499 (reg. $799)—but only for a few more days! Secure your spot before this deal disappears!
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🌟 Final Days to Save! 🌟 Want to take your teaching to the next level? T…
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Kino MacGregor on Instagram: "Many roads lead to Kapotasana. Choose the one that works for you and always remain open to exploring routes that take you off the beaten track. Try entering from this variation of Supta Virasana (Supine Hero on Blocks) to open the shoulders and unlock the thoracic spine. Day 4 of the January 30 Day Flexibility Challenge is here. Today’s practice focuses on creating space across the shoulders and upper back, areas where tension often accumulates from daily life and r
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Sarvam Yoga on Instagram: "Kino MacGregor in Beirut April 7–12, 2026 | 6 days of immersive Ashtanga Yoga practice and afternoon workshops. Experience the power of Ashtanga Yoga with Kino through 6 days of immersive Mysore practice and transformative workshops. From April 7–12, 2026, join her to deepen your practice, master challenging postures, and explore the techniques that have inspired yogis worldwide. Don’t miss this unique opportunity to learn directly from one of the world’s most renowned
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Sarvam Yoga on Instagram: "Kino MacGregor in Beirut April 7–12, 20…
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Kino MacGregor on Instagram: "Flexibility is not just a physical skill. It is a way of meeting yourself with curiosity, patience, and awareness. If we explore flexibility from many angles - the mind, the breath, the nervous system, and the body - we can tap into new levels! I designed this 30-Day Flexibility Challenge to support your journey for January help you open the body, steady the mind, and ease into the new year with more fluidity and spaciousness. Over 30 days, we practice simple techni
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