5 Inversion Table Exercises That Build Strength and Muscle
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5 Inversion Table Exercises That Build Strength and Muscle
66 viewsJun 22, 2018
losethebackpain.com
This prone inversion drill really tests your core strength and inversion skills 🔥If you’re interested in improving your flexibility and movement skills, comment “FLO” for a free guided workout 🙌🏼 #jiujitsuflo #jiujitsu #yoga #exercise #fitness #workout | Jiu Jitsu FLO
This prone inversion drill really tests your core strength and inversion s…
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