Preparing for Labour & Birth | Hypnobirthing Techniques
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YouTubeHypnobirthing Australia & Hypnobubs
Preparing for Labour & Birth | Hypnobirthing Techniques
From the time we’re young, TV & movies show birth as screaming + chaos, Stories often focus on trauma, not empowerment. We rarely see calm, supported, positive births.⁠ ⁠ This shapes our beliefs about birth.⁠ ⁠ Fear in birth can …⁠ ⁠ 🚫 Increase stress hormones (adrenaline + cortisol)⁠ ⁠ 🚫 Slow down surges⁠ ⁠ 🚫 ...
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