Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
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8K views · 152 reactions | How to do Hero Pose / Virasana? Benefits of Hero Pose: Stretches the hips, thighs, knees, ankles and feet. Improves and strenghtens confindence Strengthens the foots arches Helps with digestion and helps to relieve gas. Practice Yoga with the right and health-giving Alignments. More Infos: https://www.udemy.com/healingyoga/?couponCode=YOGASAMITIPROMO | Samiti Yoga | Facebook
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Reclined Hero Pose Tutorial – Master Supta Virasana (Saddle Pose)!
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Supta Virasana is great to boost fertility, reproductive function and increase lung capacity. It helps to improve oxygen supply to the body and improves health. Yoga pillow by @coreasana.yoga Order yours and get Instant discount by using my coupon code PRIYA15 #fit_with_priya_ #fertility #yogatoboostfertility #fertility #yogaforhormones #fertility #fitness | Fit with Priya
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