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11:58
YouTubePenguin Books UK
5 Ways To Improve Your Breathing with James Nestor
James Nestor believes we're all breathing wrong. Here he breaks down 5 ways to transform your breathing, from increasing your lung capacity to stopping breathing through your mouth. Order your copy of his book Breath here: https://amzn.to/34EElbw There is nothing more essential to our health and wellbeing than breathing: take air in, let it out ...
2.7M viewsFeb 7, 2022
Shorts
Easy Tips to Improve Your Breathing Capacity | Dr. Hansaji Yogendra
12:51
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Breathing Exercises
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
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Relieve Stress & Anxiety with Simple Breathing Techniques
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Relieve Stress & Anxiety with Simple Breathing Techniques
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Top videos
Deep Breathing Exercises for Beginners
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Clear Your Lungs in Seconds: 1 Powerful Breathing Trick! Dr. Mandell
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Clear Your Lungs in Seconds: 1 Powerful Breathing Trick! Dr. Mandell
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Breathing Techniques
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How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
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Box breathing relaxation technique: how to calm feelings of stress or anxiety
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Box breathing relaxation technique: how to calm feelings of stress or anxiety
YouTubeSunnybrook Hospital
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