A vaginal “fart” is not actually a fart! 💨 Let’s get into the technicalities. Queefing vs Farting Explained 💨 Disclaimer: Not medical advice, for educational purposes only. Youtube.com/DrSimiAdedeji #fart #farting #vaginalhealth #vaginalcare #vaginalodor #vaginahealth #vaginacare #vulva #vaginaldryness #queef | Dr Simi Adedeji

Queefing is nothing to be embarrassed about, and it’s, in fact, very normal to happen. As we say ✨queef away✨ #FemaleHealth #FemaleHealthMyths #Queefing #FloApp #HealthEducation | Flo Period Tracker App

Queefing (vaginal flatulence) can happen not only during your periods but while having sex or exercising. While queefing is a natural and normal bodily function, if you find it uncomfortable or embarrassing, there are a few things you can do to minimize its occurrence: Pelvic floor exercises: Strengthening your pelvic floor muscles through exercises like Kegels may help reduce the likelihood of queefing. Empty your bladder before sex: This can help reduce the amount of air trapped in the vagina