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1.7K views · 20 reactions | Drop ball shift to lift drill explained in the academy Join my email list for more tutorials Learn to master your pitches and gain speed in the ACADEMY . Link in bio Dm for camps and clinics #fosterfastpitch #pitchingmechanics #pitchinglessons #collegesoftball #onlinetraining #onlinelessons #whip #onlinecourses #onlinecoaching | Foster Fastpitch | Facebook
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