Safety squat bar/ yoke bar squats today as my squat accessory.. The main benefits I see from this is 1) it forces me to stay more upright (I lean forward a lot more with a standard bar cos of my body type- short torso/long femur) 2) it’s way easier on the shoulders. A few sets of 8 here @ 75kgs (The yoke bar weighs 65lbs/29.5kgs). @elitefts @lesliegunnionstrong #powerlifting #fitness #bodybuilding #deadlift #gym #squat #weightlifting #strength #strongman #powerlifter #benchpress #strong #workout
0:35
Safety squat bar/ yoke bar squats today as my squat accessory.. Th…
6.1K viewsMay 26, 2020
Facebookelitefts
8 Best Safety Squat Bars | PT Reviews 28 SSBs For 2025
8 Best Safety Squat Bars | PT Reviews 28 SSBs For 2025
Mar 24, 2023
stronghomegym.com
Best Black Friday Gym Equipment Deals in 2025
Best Black Friday Gym Equipment Deals in 2025
11 months ago
garagegymlab.com
6K views · 63 reactions | elitefts Coach Jeremy Frey @jfrey45 getting after it with his safety squat bar, elitefts average bands and elitefts 5/3/1 rack. _ Check out his IG to see this specific training session. | elitefts | Facebook
0:52
6K views · 63 reactions | elitefts Coach Jeremy Frey @jfrey45 getti…
6K views2 weeks ago
Facebookelitefts
SS Yoke Bar, not just for Back Squats! Have you tried either of these front squat variations? Check out the SS Yoke Bar here: https://www.elitefts.com/ss-yoke-bar.html | elitefts
0:56
SS Yoke Bar, not just for Back Squats! Have you tried either of th…
5K viewsAug 28, 2024
Facebookelitefts
The home stretch of a 2 mile one-shoulder barbell carry using a yoke bar (safety squat bar) from @elitefts_official I've got 15 lbs on here total (bar weighs 65 a couple of 45's). The offset loading is crazy good core training. Long distance loaded carries are one of THE best conditioning workouts you can do, bar none. They're honestly a gamechanger, whether you do stuff like this, farmers walks, drags, pushes...whatever. The first mile is just getting warmed up. Once you get past that, your bod
1:21
The home stretch of a 2 mile one-shoulder barbell carry using a yok…
810 viewsMay 9, 2024
FacebookNick Nilsson - The Mad Scientist of Muscle
2.3K views · 36 reactions | The elitefts Power Bar is BACK! -"Probably the sharpest knurling there is. Yowza!" @garagegymreviews If that sounds good to you- this is THE bar to put at the center of your garage gym or training facility. Head over to elitefts.com to grab one today! #powerlifting #powerbar #garagegym #elitefts | elitefts | Facebook
0:38
2.3K views · 36 reactions | The elitefts Power Bar is BACK! -"Prob…
2.4K views2 weeks ago
Facebookelitefts
0:28
12K views · 90 reactions | If the SS Yoke Bar is good enough for...
12.3K views1 week ago
Facebookelitefts
0:09
“Heaviest” as in 9yr Heaviest using elitefts SS YOKE bar off a box. Thr…
452 viewsNov 4, 2024
FacebookTank's Training-Facility
0:07
@ericbugenhagenofficial utilizing the elitefts SS Yoke Bar. SS YOK…
9.6K views9 months ago
Facebookelitefts
0:57
Squatting balls to floor (BTF) with the EliteFTS safety squat bar
20 views3 months ago
YouTubeHaircafe
5:59
elitefts Custom High School Weight Room — FULL TOUR
1.7K views3 weeks ago
YouTubeelitefts
0:21
Stuck at a 1,000-pound squat for years, I couldn't figure out why. Th…
734 views2 weeks ago
Facebookelitefts
0:12
What makes the Safety Squat Bar a must-have? | Titan Fitness
111 views2 weeks ago
FacebookTitan Fitness
6:53
Nick Nilsson on Instagram: "Safety Squat Bar Lateral Raises- MASSIV…
39.9K views1 month ago
Instagramnicknilsson1
15:05
Barbells Are Overrated
516.1K viewsDec 22, 2018
YouTubeAlan Thrall (Untamed Strength)
2:31
Safety Squat Bar Attachment Straps (DIY Safety Squat Bar Handles)
29.8K viewsAug 11, 2020
YouTubeShredded Dad Garage Gym
7:40
Should you buy the Elitefts SS Yoke bar (instead of its Rogue or Titan …
6K viewsJan 13, 2020
YouTubeNatural Hypertrophy
11:39
GEAR WARS: Elitefts SS Yoke vs. Titan Fitness SSB v2
16.9K viewsDec 4, 2020
YouTubeGarage Gym Lab
Endlich die beste Safety Squat Bar in Deutschland! SQMIZE SSB wie …
7.2K viewsMar 26, 2022
YouTubeDamien Zaid
6:23
EASY but BRUTAL Safety Squat Bar Hack
22.3K viewsJan 12, 2021
YouTubeGarage Gym Lab
13:03
How To Squat - Any Style
478.5K viewsJul 20, 2020
YouTubeAlan Thrall (Untamed Strength)
15:15
The Best Safety Squat Bar Nobody Talks About…
58.6K viewsOct 29, 2024
YouTubeGarage Gym Reviews
11:40
Don't Bail On Your Squats - How to set the bar on the pins if you get s…
119K viewsMar 5, 2020
YouTubeStarting Strength
Back Extensions for Stronger Legs (THE RIGHT WAY) | elitefts
May 12, 2021
redditcormac00
1:41
Movement Demo - Safety Squat Bar Box Squats
202.9K viewsMar 19, 2012
YouTubeRogue Fitness
2:53
How to Use a Safety Squat Bar with Steve Slater
268.4K viewsNov 8, 2017
YouTubeRogue Fitness
0:17
Safety Squat Olympic Bar V2 | Titan Fitness
7K viewsSep 20, 2022
YouTubeTitan Fitness
0:33
The Safety Bar Squat
42.9K viewsFeb 15, 2022
YouTubeTestosterone Nation
0:38
Tsunami Barbell Explosive Squats
9.8K viewsApr 18, 2016
YouTubeelitefts
See more videos
Static thumbnail place holder