Cardio Dance Workout for Beginners & Seniors // Oldies/Motown to the Beat! Ladder Style
29:52
YouTubeSeniorShape Fitness
Cardio Dance Workout for Beginners & Seniors // Oldies/Motown to the Beat! Ladder Style
Get ready to have a blast with this fun-filled and easy to follow cardio dance workout! I'll take you through 9 moves that we perform in a ladder style, so it's like learning a dance routine. Just follow along. You even have written cues to help you stay on the right move! I hope you love this throw back 30 minute workout featuring Motown music ...
215K views11 months ago
Senior Dance Workout
Seniors, this one’s for YOU! (Full 20 minute video on YouTube) Perfect for senior groups, exercise classes, or at home. This is just ONE routine from our 20-Minute Chair Dance Workout. 👉 Watch the FULL 20-min workout FREE on YouTube - play it on your TV! (Search And 5678 Line Dance) | And 5678 Line Dance
3:02
Seniors, this one’s for YOU! (Full 20 minute video on YouTube) Perfect for senior groups, exercise classes, or at home. This is just ONE routine from our 20-Minute Chair Dance Workout. 👉 Watch the FULL 20-min workout FREE on YouTube - play it on your TV! (Search And 5678 Line Dance) | And 5678 Line Dance
FacebookAnd 5678 Line Dance
102K views7 months ago
SENIOR DANCE FITNESS | 15 MINUTES | OLDIES SONGS
17:33
SENIOR DANCE FITNESS | 15 MINUTES | OLDIES SONGS
YouTubeGoldeyFit
5.8K viewsNov 19, 2020
Lively 30 Minute Senior Zumba
31:39
Lively 30 Minute Senior Zumba
YouTubeFitness With Cindy - Senior
339K viewsApr 1, 2020
Top videos
16 EASY Dance Moves for Seniors
16 EASY Dance Moves for Seniors
weloveourgranny.com
Apr 30, 2025
Cardio Dance Party Workout for Seniors & Beginners // Low Impact & Fun!
18:40
Cardio Dance Party Workout for Seniors & Beginners // Low Impact & Fun!
YouTubeSeniorShape Fitness
175.8K viewsJan 31, 2022
8-Minute Low-Impact Dance Workout for Seniors - SilverSneakers
8-Minute Low-Impact Dance Workout for Seniors - SilverSneakers
silversneakers.com
Mar 1, 2021
Senior Dance Challenge
Exciting Dance Challenge at Senior High School
0:35
Exciting Dance Challenge at Senior High School
TikTokkamitiseniorschool
3.7K views2 months ago
Senior Dance Challenge complete… and our cheeks hurt from laughing! 😂 So much joy, movement, and memories made while filming this one. Proof that fun has no age limit! 💙ECNH | Emanuel Medical Center
0:17
Senior Dance Challenge complete… and our cheeks hurt from laughing! 😂 So much joy, movement, and memories made while filming this one. Proof that fun has no age limit! 💙ECNH | Emanuel Medical Center
FacebookEmanuel Medical Center
23.3K views3 months ago
Fun Senior Dance Challenge
0:15
Fun Senior Dance Challenge
TikToknana2609dance
1.5M viewsMay 6, 2025
16 EASY Dance Moves for Seniors
16 EASY Dance Moves for Seniors
Apr 30, 2025
weloveourgranny.com
Cardio Dance Party Workout for Seniors & Beginners // Low Impact & Fun!
18:40
Cardio Dance Party Workout for Seniors & Beginners // Low Impact & Fun!
175.8K viewsJan 31, 2022
YouTubeSeniorShape Fitness
8-Minute Low-Impact Dance Workout for Seniors - SilverSneakers
8-Minute Low-Impact Dance Workout for Seniors - SilverSneakers
Mar 1, 2021
silversneakers.com
15 minute Walk Dance Cardio for Fat Loss | Seniors and Beginner Exercisers
21:01
15 minute Walk Dance Cardio for Fat Loss | Seniors and Beginner Exercisers
409.7K viewsNov 4, 2020
YouTubeyes2next
Cardio Chair Dance Workout for Seniors & Beginners // Fun Calorie Burning!
21:42
Cardio Chair Dance Workout for Seniors & Beginners // Fun Calorie Burning!
115.3K viewsSep 12, 2022
YouTubeSeniorShape Fitness
10-Min Easy Dance Workout for Seniors - Low Impact Cardio Zumba. Easy Exercise for Older Adults.
11:30
10-Min Easy Dance Workout for Seniors - Low Impact Cardio Zumba. Easy Exercise for Older Adults.
66.3K viewsJan 29, 2025
YouTubeDance With Mark
30 minute Easy Basic Step Aerobics for Beginners, Seniors
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
84.9K viewsJul 12, 2022
YouTubeyes2next
17:24
15-Min Easy Zumba Workout For Seniors 🔥 Low-Impact Dance Cardio. Easy Exercise for Older Adults.
15.8K viewsFeb 20, 2025
YouTubeDance With Mark
19:34
Senior Fitness - Low Impact Salsa Dance Cardio Exercises For Beginners
89.3K viewsJan 12, 2020
YouTubeSenior Fitness With Meredith
14:11
13-Min EASY DANCE WORKOUT FOR SENIORS - Low Impact Cardio Zumba Exercise For Older Adults
17.7K viewsMar 3, 2025
YouTubeDance With Mark
42:50
SENIOR DANCE FITNESS - 40 minutes of live dance fitness with seniors!
26.2K viewsNov 3, 2020
YouTubeGoldeyFit
23:01
DANCE FITNESS FOR SENIORS, OLDER ADULTS, AND BEGINNERS | 20 MINUTES LIVE | EASY STEPS AND FUN SONGS
91.6K viewsMar 9, 2021
YouTubeGoldeyFit
10:30
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy / At Home
57.8K viewsOct 16, 2020
YouTubeSeniorShape Fitness
29:55
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio Exercise
15K viewsJan 13, 2023
YouTubePaul Eugene
20:10
Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!
3.5M viewsAug 1, 2022
YouTubeSeniorShape Fitness
10:25
10 Minute Dance Fitness For Seniors
15.3K viewsOct 12, 2020
YouTubeErin Blackburn Fitness
20:21
20-min DANCE WORKOUT for Active Seniors and Beginners
167.5K viewsOct 17, 2022
YouTubeImproved Health
8 Easy Line Dances for Seniors - Have Fun Line Dancing
May 7, 2020
countrylinedancingmusic.com
10:18
Dance Fitness for Seniors | 10 Minutes | Live Class | Fit Over 50
9K viewsJan 19, 2021
YouTubeGoldeyFit
30:12
Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact
34.5K viewsJul 31, 2023
YouTubePaul Eugene
11:58
Dance Fitness for Seniors, Older Adults, and Beginners | 12 Minutes | Fun songs by ABBA and more!
13.7K viewsFeb 23, 2021
YouTubeGoldeyFit
7:47
8-Minute Low Impact Dance Workout for Seniors
228.6K viewsFeb 19, 2021
YouTubeSilverSneakers
17:33
SENIOR DANCE FITNESS | 15 MINUTES | OLDIES SONGS
5.8K viewsNov 19, 2020
YouTubeGoldeyFit
10:10
A great 10-minute dance fitness routine for seniors!
31.6K viewsFeb 2, 2021
YouTubeGoldeyFit
15:47
The perfect 15-minute dance exercise routine for older adults and seniors!
150.6K viewsNov 17, 2020
YouTubeGoldeyFit
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS)
978.7K viewsMar 16, 2021
YouTubeGoldeyFit
13:57
Easy Line Dance Workout 1 Part 1 | Seniors, Beginners
159.8K viewsMay 4, 2021
YouTubeyes2next
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
242K viewsDec 7, 2020
YouTubeGoldeyFit
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
See more
Static thumbnail place holder