Medicine Ball Warm Up - Overhead Dribble, Chest Pass, Hip Through Toss . Add this drill into your warm up, get the whole body firing ! . Play on your feet....Train on your feet! . Remember to have a good athletic base, move as quick as possible, no rest in between movements, ATTACK THE DRILL ! . Perform 10 reps for each : Overhead Dribble, Chest Pass, Hip Through Toss . �#�ONEightyAthletics� �#�WinTheKids� �#�BeReal� �#�TrainHard� �#�MedBall� #WarmUP� #OverheadDribble #ChestPass #�SideToss� �#�C
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Medicine Ball Warm Up - Overhead Dribble, Chest Pass, Hip Through Toss . Add this drill into your warm up, get the whole body firing ! . Play on your feet....Train on your feet! .
Medicine Ball Warm Up - Overhead Dribble, Chest Pass, Hip Through Toss . Add this drill into your warm up, get the whole body firing ! . Play on your...
652 viewsAug 20, 2016
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