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Deep on Instagram: "90% Do It Wrong — Here’s Real Downward Dog Most people feel pain in Downward Facing Dog because the shoulders sink and the weight collapses on the wrists. The pose starts feeling heavy — not healing. Here’s the fix ✅ Shift the weight through your whole palm, especially your fingers. ✅ Broaden your shoulders, engage the upper back. ✅ Let the muscles carry the pose, not the joints. At Yoga New Vision, we don’t just fix poses — we align the body, balance the energy, and awaken m
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