Mind - Dr. Dan Siegel
Mind - Dr. Dan Siegel
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drdansiegel.com
Wheel of Awareness - Dr. Dan Siegel
Wheel of Awareness - Dr. Dan Siegel
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Everyday Mindsight Tools - Dr. Dan Siegel
Everyday Mindsight Tools - Dr. Dan Siegel
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Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really upset, or “flip our lids” there’s a disconnect between the Upstairs and Downstairs Brain. (Functional MRI studies show decreased activity in the prefrontal cortex—a part of the Upstairs Brain responsible for higher-order functions) 〰️ The main goal is getting both the Upstairs Brain and Downstairs Brain working together to achieve “vertical integration.” 〰️ This allows us to express emotions calmly, control impulses, think before ac
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Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really ups…
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The Brain in the Palm of your Hand: Dan Siegel’s Hand Model — The Behavior Hub
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