The cat/cow pose combines breathing and movement to help relieve stress and make the spine more flexible. Try it out and check out other yoga poses to help you relax (remember to check with your physician before starting a new exercise regime): http://k-p.li/1svybSk. | Kaiser Permanente
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The cat/cow pose combines breathing and movement to help relieve stress and make the spine more flexible. Try it out and check out other yoga poses to help you relax (remember to
Kaiser Permanente. . The cat/cow pose combines breathing and movement to help relieve stress and make the spine more flexible. Try it out and check out other yoga poses to help you relax (remember to check with your physician before starting a new exercise regime): http://k-p.li/1svybSk.
6K viewsJan 31, 2017
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