The "Fawn" Trauma Response 🧠 - Terri Cole #fightorflight #traumahealing #traumarecovery
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Fawning is a stress response where your body tries to keep you safe by appeasing others - saying yes when you mean no, smoothing things over, or minimizing your needs to avoid conflict. It’s your nervous system’s way of protecting connection when rejection once felt dangerous.⁣ ⁣ Fawning is one way we outsource our emotional safety - but it’s not the only one. ⁣ ⁣ Codependent, perfectionist, and people-pleasing habits all spring from the same root: the nervous system trying to stay safe, loved,
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Fawning is a stress response where your body tries to keep you safe by appeasing others - saying yes when you mean no, smoothing things over, or minimizing your needs to avoid conflict. It’s your nervous system’s way of protecting connection when rejection once felt dangerous.⁣ ⁣ Fawning is one way we outsource our emotional safety - but it’s not the only one. ⁣ ⁣ Codependent, perfectionist, and people-pleasing habits all spring from the same root: the nervous system trying to stay safe, loved,
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FacebookBeatriz Victoria Albina - Life Coach, Breathwork, Feminist Wellness P…
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SA & The Fawn Response. Learning about this helped me SO much in understanding my own trauma and alleviated a lot of the self-blame. I hope this will help anyone else who has experienced this. Fawning is a survival response where the nervous system decides that appeasing the threat is safer than resisting it. It can look like people-pleasing, compliance, saying yes to avoid conflict, minimizing your own discomfort, or trying to keep the other person calm. This is not a choice. It’s an automatic
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TikTokdefineconsentiowa
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More coming on the healing from a chronic fawn response #healingtiktok #healingjourney #somatics #wellness #embodiment #nervoussystemregulation #somatichealing #traumatok #burnout #breathworkhealing #spiritualtiktok #healing
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