6 Rock Climbing Grips You Need to Know
6 Rock Climbing Grips You Need to Know
Oct 10, 2021
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@pinchclimbing on Instagram: "Grip Variations ⬇️ Let’s get stronger fingers! Using different grip types is a sure fire way to improve your finger strength as a whole. In climbing we can’t rely just on one grip type, we need to have fewer links between weak fingers, better resilience for non-ergonomic holds and have a better system in place to prevent tweaks. Give these variations a go, you might be surprised how difficult some of them are! Ensure those shoulders are well engaged throughout the h
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