Chair Movement Practice (Mindful Movement for Pain Management)
20:21
Chair Movement Practice (Mindful Movement for Pain Management)
837 viewsJan 16, 2025
YouTubeThe Ottawa Hospital
Chair-Based Exercises Advanced Programme
9:25
Chair-Based Exercises Advanced Programme
191 views3 months ago
YouTubeCLEAR Trust
Seated Chair Exercises for Seniors | 20-Min Lower Body Strength & Mobility Workout
22:42
Seated Chair Exercises for Seniors | 20-Min Lower Body Strength & Mo…
7.4K views9 months ago
YouTubeStrongerU - Movement for Active Aging
Chair Fitness for Strength & Stability | 44-Minute Guided Workout
43:43
Chair Fitness for Strength & Stability | 44-Minute Guided Workout
72 views7 months ago
YouTubeTraci St Pierre
Mobility and Mindfulness Chair Exercise Practice | 12-Minute Gentle Movement with Jacob Cino
12:40
Mobility and Mindfulness Chair Exercise Practice | 12-Minute Gent…
3.8K viewsFeb 7, 2025
YouTubeJacob Cino
30-Minute Seated Yin Stretch for Seniors | Gentle, Upright & Relaxing
30:36
30-Minute Seated Yin Stretch for Seniors | Gentle, Upright & Relaxing
2.7K views1 month ago
YouTubeImproved Health Chair Workouts
Bedside Chair Exercises - Upper Body - NHS Approved
4:32
Bedside Chair Exercises - Upper Body - NHS Approved
2 views1 month ago
YouTubeCLEAR Trust
5:19
A short practice to support movement through you legs and h…
43 views1 month ago
YouTubeBrighton Natural Health Foundation
1:03:10
Find in video from 04:04Exploring the Movements of the Chest, Ribs, and Belly
Chair Yoga - Seated and Standing Flowing Practices
2.8K viewsNov 18, 2022
YouTubeDarcie Clark Yoga
5:37
Chair Yoga Dance for Vitality🎶Knee Friendly, Low Impact Senior Seate…
453 views1 month ago
YouTubeJoanne's Moving Matters! Chair Dance Yoga
33:21
Find in video from 04:29Movement Practice
Gentle Chair Yoga Routine - 30 min
609.1K viewsAug 23, 2019
YouTubeLEAP Service
59:44
Chair Yoga for Seniors | Movement Focused Class Including Stand & …
1.6K views8 months ago
YouTubeParadigm Yoga
25:17
Find in video from 07:04Spinal Movements and Cat
Introduction to Chair Yoga: A Mindful, Simple yet Effective Pract…
67.4K viewsApr 8, 2022
YouTubeCleveland Clinic
53:55
Find in video from 03:21Linking Breath with Movement
Gentle Chair Yoga for Beginners and Seniors Who Want to Move
514 viewsApr 7, 2024
YouTubeAsana at Home Online Yoga
41:39
Find in video from 36:01Breathing Techniques
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
214.6K viewsMay 24, 2013
YouTubeMindfulChairYoga
16:58
Find in video from 04:11Gentle Movements
Mindful Chair Yoga: A 15 Minute Beginner Practice
280.9K viewsFeb 7, 2013
YouTubeMindfulChairYoga
6:09
17 April 2025
7.5K views10 months ago
YouTubeHUMYOG
29:31
Mindful Chair Yoga: A 30 Minute Beginner Practice
113.1K viewsFeb 7, 2013
YouTubeMindfulChairYoga
5:41
Chair Dance 💃 Senior Seated Exercise Dance🕺Blame it on the Bossa Nova💃…
1.4K views5 months ago
YouTubeJoanne's Moving Matters! Chair Dance Yoga
7:37
Standing Yoga Flow for Flexibility & Mobility |Essential Movements of t…
136 views3 months ago
YouTubeAnita Barbero
42:11
Chair Yoga for Brain Health | 42-Min Gentle Workout for Dementia, Lon…
127 views3 months ago
YouTubeYoga77
13:16
5 Chair Dance Moves For Beginner & Intermediate Dancers || Dance T…
13.1K viewsMar 2, 2024
YouTubeNicole Cole
1:00:57
(1 Hr) Getting Strong! Chair Yoga Class with Kim - Gentle Yoga adap…
13.8K viewsMay 6, 2015
YouTubeYoga Vista Academy
6:07
A 6 Minute Mindful Progressive Muscle Relaxation
380.1K viewsFeb 7, 2013
YouTubeMindfulChairYoga
13:33
Gentle Chair Yoga Routine - 10 min
527.4K viewsAug 22, 2017
YouTubeLEAP Service
10:24
Find in video from 09:48Conclusion and Movement
Chair-Based Exercises | 10-Minute Routine for Strength & Mobility | N…
97K viewsApr 10, 2020
YouTubeCLEAR Trust
29:51
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chai…
37.6K viewsJun 20, 2024
YouTubeImproved Health Chair Workouts
29:04
Mindful Chair Yoga: A Practice for the Legs (30 min)
19.2K viewsMay 27, 2013
YouTubeMindfulChairYoga
59:19
Hips and Spinal Mobility in Seated and Standing Poses—Iyengar Yog…
14.4K viewsJan 8, 2025
YouTubeDesa Yogi Iyengar Yoga
13:44
5 Seated Chair Exercises That Restore Mobility for Seniors
1.3K views1 month ago
YouTubeSENIOR OVER 60 FITNESS
See more videos
Static thumbnail place holder

Short videos

0:34
Chair dance to move through feeling stuck | somatic mov…
21 views1 month ago
YouTubeKiona Moves
0:57
3 Cardio Chair Exercise Moves that Improve Fitnes…
1.5K views2 weeks ago
YouTubeChair with Clare
0:31
Chair Exercise 🎶 20-Min Cardio to 60’s Hits #chairexercise …
3.5K views1 month ago
YouTubeImproved Health Chair Workouts
1:44
Chair Yoga for Seniors & Beginners | Boosting energ…
2.2K views1 month ago
YouTubeYoga ETC with Tina
Explore the Benefits of Wunda Chair Pilates
286.1K views8 months ago
TikTokshaagitarius
0:21
Scapular Retraction Exercises | Chair Based Sh…
1.2K views1 month ago
YouTubeGinSen
1:03
5 easy exercises using a chair
14 views3 months ago
YouTubeYoga with Carol
0:48
Chair Yoga Arm Flow | That's Life Yoga
22 views2 weeks ago
YouTubeThat's Life Yoga
0:36
Improve Range of Motion with Chair Tai Chi | Swallo…
917 views1 month ago
YouTubeGentle Yoga & Tai Chi with GailPB
1:32
Instant Pain Relief for Sciatica Pain
1.8K views1 month ago
YouTubePagodaYoga Inc.
0:10
Reduce Belly Fat | 2-Minute Chair Yoga at Work
689 views3 weeks ago
YouTubeYOGA WITH AMIT
1:50
🪑🧘‍♀️Chair Yoga vs 🪑🏋️‍♀️Chair Workouts: Which One's Bet…
244 views3 months ago
YouTubeHealthful Yoga
0:24
Seated Dumbbell "Power Combo" - Bicep Curl + Sho…
3 views1 month ago
YouTubeLennon Fitness
0:19
Seated resistance band row with leg extension
5 views1 month ago
YouTubeLennon Fitness
0:12
Seated March
10 views1 month ago
YouTubeLennon Fitness
0:43
Kapotasana with Chair | Advanced Backbend Training
3.5K views1 month ago
YouTubeYOGA VEER
0:44
Chair Tai Chi: Swallow Flies to Its Nest 🕊️ Gentle Balanc…
838 views1 month ago
YouTubeGentle Yoga & Tai Chi with GailPB
0:27
Seated Twist Waltz – Gentle Dance in Your Chair 💃🪑 Made …
569 views4 months ago
YouTubeThat's Life Yoga
0:18
Seated full body stretch with dumbbell hold
3 views1 month ago
YouTubeLennon Fitness
0:09
Tree Pose Made Easy 3 Variations with Chair Option 🌳
1.1K views2 months ago
YouTubeThat's Life Yoga
Static thumbnail place holder