TMJ Dysfunction Exercises | Jaw Pain, Clicking & Locking Treatment | Physiotherapy #jawpain
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Do you have clicking jaw? 😢 You may experience a clicking sensation everytime you open your mouth, or even chew your food, and this may seem very annoying 😤 Try these three jaw exercises to help relieve clicking jaw symptoms 🙂‍↕️😍 #GetAdjustedNow ##NYCchiro##LearnOnTikTok##clickingjaw##tmj##tmjdisorder##tmjtreatment
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Jaw clicking or stiffness when you open? If your jaw feels stiff, clicks, or shifts when you open, the problem might not just be tightness—it could be limited side-to-side movement. 💡 What’s happening? Your jaw should be able to move side to side about 25% of how wide you can open. When you open your mouth, the joint first rotates, then translates (slides forward). Many people with pain or stiffness struggle with that forward movement. 🔥 Why this matters If your jaw can’t translate properly, o
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