Most busy people assume they’re “falling off” because they feel uncoordinated or out of shape. No — your body is overloaded. Sitting, tight hips, racing deadlines, constant stress… It all drains your stability from the inside. These drills reconnect your body so the strength you DO have becomes usable again. #BusyFitBlueprint #breathcontrolledmovement #sensorimotortraining #fyp
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12K views · 776 reactions | Busy Body, Luther's third studio album, was released this week in 1983. The album spent 47 weeks on the Billboard Top R&B/Hip-Hop Albums chart, peaking at #1 in April of 1984. Celebrate the anniversary by listening today! https://luthervandross.lnk.to/BusyBodyFA | Luther Vandross | Facebook
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12K views · 776 reactions | Busy Body, Luther's third studio album…
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