Jump forward, then get the body weight back, and release the clutch at the perfect time!!! It's so, so difficult to do it all at once, but a little better today. | Beckys DirtBiking
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Being Fit is very subjective. What is fit? Double body weight Back Squat? Ability to Run 5 Miles? 5 clean Pull Ups? Hold a Plank for 2 Minutes? I don’t know what measures best describes a fit human… However, I think a good base is the ability to perform 1 good set of Push Ups. Nice Work, Steph. Can you do 10 Clean Push Ups? Try it out and let us know. #TeamNoBull | No Bull Training
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