DAY 3: 5-Day Home Workout Challenge Ready for Day 3 Rockstars? Let’s work our legs and glutes with today’s barre workout for your lower body! ➡️Here’s what you’ll need: 1. A little space to move 2. A chair 3. Weighted objects: water bottles, water jugs, laundry jugs, or dumbbells ➡️ Today we are tuning into our NUTRITION Pillar! Here’s my 3 day easy eating guide: https://thebettyrocker.com/3-day-easy-eating-guide-with-fast-healthy-entrees/ 🥗 For daily menus, healthy recipes and easy to follow s

Join me for this high-intensity, low-impact, ballet-inspired Barre Sculpt flow!🔥 Here’s the full length workout if you love barre and want more: ➡️ https://thebettyrocker.com/total-body-barre-sculpt/ You’ll want a chair back or countertop handy for balance, and a few light weights or water bottles for resistance. You are here, you are capable, and you are going to rock this workout!💪 🌟 Get more of my workouts, workout plans and healthy recipes on my blog: https://thebettyrocker.com | The Bett